You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, simple recipe ideas, and real-life stories from a diabetes dietitian and fellow mom with diabetes who understands.

We'll help you navigate diabetes (or prediabetes!) with confidence, so you can keep thriving for yourself and your family!

As a busy mom, you wear many hats. You’re a chauffeur, a chef, a referee, and so much more. It can feel like there are never enough hours in the day, and meal planning often falls to the bottom of the priority list. Between juggling work, school, extracurriculars, and picky eaters, meal planning can quickly

Prediabetes is like a yellow light on the road to type 2 diabetes – it signals that your blood sugar levels are higher than normal, but not yet high enough to be in the official diabetes range. Ignoring this warning sign can have serious consequences, including leading to a diabetes diagnosis in the future. The

Flour is a common ingredient that is used in many foods such as baked goods, pasta, breakfast foods, snacks, and even some sauces. Flour is primarily composed of carbohydrates, therefore the type of flour used in foods we eat can play a role in how quickly and dramatically blood sugar levels rise after eating.  Traditional