. abcnutritionsolutions.com | Making Life with Diabetes as Easy as ABC!

Making life as simple as abc for moms with diabetes!


You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, simple recipe ideas, and real-life stories from a diabetes dietitian and fellow mom with diabetes who understands.

We'll help you navigate diabetes with confidence, so you can keep thriving for yourself and your family!

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Top 10 Diabetes-Friendly High Protein Snacks for Busy Moms On-the-Go

Being a mom is undoubtedly one of the most rewarding jobs in the world, but it’s also one of the busiest. Between juggling childcare, housework, and work responsibilities, finding time for yourself, let alone maintaining healthy eating habits, can feel impossible. And when you throw diabetes into the mix, it can seem like an even

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Protein Cheesecake: 4-Ingredient Diabetes-Friendly Treat

Craving a delicious dessert (or breakfast!) that won’t spike your blood sugar or take hours to prepare? Look no further! This 4-ingredient protein cheesecake is a dream come true for busy moms, or anyone looking for a diabetes-friendly and low-carb treat.  Packed with 19 grams of protein and bursting with creamy cheesecake flavor, this recipe

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Low Carb Yogurt: A Diabetes Dietitian’s Top Picks

Do you feel overwhelmed by all of the choices when browsing the yogurt aisle at the grocery store? There seem to be endless choices, but how do you know which is the best choice for a low carb yogurt that will be both delicious and blood sugar-friendly? This blog post will dive into how to

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Ninja Creami Protein Ice Cream: Upgrade Your Diabetes-Friendly Dessert Game

Calling all ice cream lovers! Have you heard about the Ninja Creami, the viral countertop appliance that’s taken the frozen dessert world by storm? This nifty machine allows you to whip up delicious creamy ice cream (including Ninja Creami protein ice cream!) in seconds, and the best part? You’re in complete control of the ingredients. 

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Sugar Free Popsicles: Beat the Heat and Keep it Sweet

There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas

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Protein Coffee: The Perfect Blend for a Healthy Start

As moms with diabetes, we know the struggle of finding quick and nutritious breakfasts that keep us energized throughout busy mornings. We crave that delicious morning latte, but worry about the crash or spike in blood sugar that may result. But what if you could combine your morning caffeine kick with a protein boost that

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Meet Lindsay, Founder of ABC Nutrition Solutions!

Lindsay Cohen RD, LD image

Lindsay created ABC Nutrition Solutions to empower moms with diabetes by providing affordable nutrition counseling, community, and resources for type 1, type 2, and gestational diabetes.

As Featured In

Forbes | Vitacost | Eat This, Not That! | Transcend Nourish | Food, Drink, Life |

| Metabolic Meals |

As Featured In

Forbes | Vitacost | Eat This, Not That! | Nourish | Food, Drink, Life | Metabolic Meals

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