. abcnutritionsolutions.com | Making Life with Diabetes as Easy as ABC!

Making life as simple as abc for moms with diabetes!


You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, delicious recipe ideas, and real-life stories from a fellow mom with diabetes and diabetes dietitian who understands.

We'll help you navigate diabetes with confidence, so you can keep thriving for yourself and your family!

Featured image for Gestational Diabetes Dinner Ideas blog post

Gestational Diabetes Dinner Ideas: Nourish Your Body and Your Growing Baby

Craving a giant bowl of pasta for dinner? If you have Gestational Diabetes, you might want to re-think those evening carb cravings. Gestational Diabetes, a temporary condition affecting blood sugar levels during pregnancy, means you’ll need to be extra mindful of what goes on your plate – especially in regards to foods that contain large

Read More »
Featured image for blog post about easy lunch ideas for gestational diabetes.

Delicious and Nutritious: Easy Lunch Ideas for Gestational Diabetes

Let’s face it, lunch can be a challenging meal. Whether you are trying to get through the busy workday or chasing your kids around, stopping to prepare a gourmet mid-day meal is usually out of the question. Throw gestational diabetes in the mix and lunch just got even more difficult. This article will provide easy-to-prepare

Read More »
Featured image for blog post titled Power Up Your Morning: 12 Best Breakfast Options for Gestational Diabetes

Power Up Your Morning: 12 Best Breakfast Options for Gestational Diabetes

Receiving a diagnosis of gestational diabetes is terrifying. You feel alone, worried about your growing baby, unsure of who to turn to for support, and the icing on the cake is that you are hungry but have no idea what to eat! Breakfast options for gestational diabetes are often some of the the most challenging

Read More »
Featured image for low sugar smoothies blog post

How to Create Low Sugar Smoothies That Taste Amazing

Can a smoothie be healthy and delicious without tons of sugar? Absolutely! Although typical smoothies tend to be full of fruit and juice which makes them high in sugar and carbs, with the right tweaks you can make delicious low sugar smoothies at home in minutes. Low sugar smoothies have become a staple in my

Read More »
Featured image for sugar free mocktails blog post

Sugar Free Mocktails: A Diabetes-Friendly Twist on Classic Cocktails

Who doesn’t love sitting outside on a warm, sunny day with a delicious and refreshing beverage in hand? Whether you are pregnant, participating in dry January, or just trying to reduce your overall alcohol intake, you may want to consider swapping out your cocktail for a mocktail.  Many traditional mocktails are loaded with sugar which

Read More »

Meet Lindsay, Founder of ABC Nutrition Solutions!

Lindsay Cohen RD, LD image

Lindsay created ABC Nutrition Solutions to empower moms with diabetes by providing affordable nutrition counseling, community, and resources for type 1, type 2, and gestational diabetes.

As Featured In

Forbes | Vitacost | Eat This, Not That! | Nourish | Food, Drink, Life | Metabolic Meals

As Featured In

Forbes | Vitacost | Eat This, Not That! | Nourish | Food, Drink, Life | Metabolic Meals

Scroll to Top