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Making life as simple as abc for moms with diabetes!


You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, delicious recipe ideas, and real-life stories from a diabetes dietitian and fellow mom with diabetes who understands.

We'll help you navigate diabetes with confidence, so you can keep thriving for yourself and your family!

Ninja Creami Protein ice cream blog post featured image

Ninja Creami Protein Ice Cream: Upgrade Your Diabetes-Friendly Dessert Game

Calling all ice cream lovers! Have you heard about the Ninja Creami, the viral countertop appliance that’s taken the frozen dessert world by storm? This nifty machine allows you to whip up delicious creamy ice cream (including Ninja Creami protein ice cream!) in seconds, and the best part? You’re in complete control of the ingredients. 

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Sugar Free Popsicles: Beat the Heat and Keep it Sweet

There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas

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Protein Coffee: The Perfect Blend for a Healthy Start

As moms with diabetes, we know the struggle of finding quick and nutritious breakfasts that keep us energized throughout busy mornings. We crave that delicious morning latte, but worry about the crash or spike in blood sugar that may result. But what if you could combine your morning caffeine kick with a protein boost that

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Baked Egg on a Tortilla: Low Carb Quiche Hack 

As moms with diabetes, we know the struggle of finding delicious meals that fit our needs and time constraints. We also crave comforting flavors, and quiche is definitely a favorite! This low carb quiche hack recipe for baked egg on a tortilla is a game-changer.  It’s a low-carb twist on a classic quiche that uses

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Gestational Diabetes Dinner Ideas: Nourish Your Body and Your Growing Baby

Craving a giant bowl of pasta for dinner? If you have Gestational Diabetes, you might want to re-think those evening carb cravings. Gestational Diabetes, a temporary condition affecting blood sugar levels during pregnancy, means you’ll need to be extra mindful of what goes on your plate – especially in regards to foods that contain large

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Delicious and Nutritious: Easy Lunch Ideas for Gestational Diabetes

Let’s face it, lunch can be a challenging meal. Whether you are trying to get through the busy workday or chasing your kids around, stopping to prepare a gourmet mid-day meal is usually out of the question. Throw gestational diabetes in the mix and lunch just got even more difficult. This article will provide easy-to-prepare

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Meet Lindsay, Founder of ABC Nutrition Solutions!

Lindsay Cohen RD, LD image

Lindsay created ABC Nutrition Solutions to empower moms with diabetes by providing affordable nutrition counseling, community, and resources for type 1, type 2, and gestational diabetes.

As Featured In

Forbes | Vitacost | Eat This, Not That! | Nourish | Food, Drink, Life | Metabolic Meals

As Featured In

Forbes | Vitacost | Eat This, Not That! | Nourish | Food, Drink, Life | Metabolic Meals

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