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Making life for moms with diabetes as simple as abc!

You juggle a million things as a mom or mom-to-be, and managing your own diabetes can feel overwhelming, exhausting, and lonely. But you're not alone! This is your space to find practical tips, delicious recipe ideas, and real-life stories from a fellow mom and diabetes dietitian who understands.

We'll help you navigate diabetes with confidence, so you can keep thriving for yourself and your family!

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Sugar Free Mocktails: A Diabetes-Friendly Twist on Classic Cocktails

Who doesn’t love sitting outside on a warm, sunny day with a delicious and refreshing beverage in hand? Whether you are pregnant, participating in dry January, or just trying to reduce your overall alcohol intake, you may want to consider swapping out your cocktail for a mocktail.  Many traditional mocktails are loaded with sugar which

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The Easiest Stevia Simple Syrup Recipe

Making your own Stevia Simple Syrup may sound daunting but it is way easier than you might think. All you need is a small saucepan, some water, and stevia! This Stevia Simple Syrup recipe contains no carbs, sugar, or calories which makes it a great option for people with diabetes. It is an easy and

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The 7 Best Protein Bars for Diabetes: A Diabetes Dietitian Weighs In

There’s not doubt about it, protein bars are quick, convenient, and portable making them an ideal on the go option for a quick meal or snack. However, there are so many protein bar options available these days that it can be overwhelming and can even lead to decision fatigue when trying to choose the best

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