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Ninja Creami Protein Ice Cream: Upgrade Your Diabetes-Friendly Dessert Game

Calling all ice cream lovers! Have you heard about the Ninja Creami, the viral countertop appliance that’s taken the frozen dessert world by storm? This nifty machine allows you to whip up delicious creamy ice cream (including Ninja Creami protein ice cream!) in seconds, and the best part? You’re in complete control of the ingredients.  […]

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Sugar Free Popsicles: Beat the Heat and Keep it Sweet

There is nothing more refreshing than an ice-cold popsicle on a scorching hot summer day. However, if you have ever browsed the frozen treat aisle at the grocery store you know that most popsicles are full of sugar, making them not-so-great options for those of us with diabetes. This article will dive into some ideas

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Protein Coffee: The Perfect Blend for a Healthy Start

As moms with diabetes, we know the struggle of finding quick and nutritious breakfasts that keep us energized throughout busy mornings. We crave that delicious morning latte, but worry about the crash or spike in blood sugar that may result. But what if you could combine your morning caffeine kick with a protein boost that

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Baked Egg on a Tortilla: Low Carb Quiche Hack 

As moms with diabetes, we know the struggle of finding delicious meals that fit our needs and time constraints. We also crave comforting flavors, and quiche is definitely a favorite! This low carb quiche hack recipe for baked egg on a tortilla is a game-changer.  It’s a low-carb twist on a classic quiche that uses

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Gestational Diabetes Dinner Ideas: Nourish Your Body and Your Growing Baby

Craving a giant bowl of pasta for dinner? If you have Gestational Diabetes, you might want to re-think those evening carb cravings. Gestational Diabetes, a temporary condition affecting blood sugar levels during pregnancy, means you’ll need to be extra mindful of what goes on your plate – especially in regards to foods that contain large

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Delicious and Nutritious: Easy Lunch Ideas for Gestational Diabetes

Let’s face it, lunch can be a challenging meal. Whether you are trying to get through the busy workday or chasing your kids around, stopping to prepare a gourmet mid-day meal is usually out of the question. Throw gestational diabetes in the mix and lunch just got even more difficult. This article will provide easy-to-prepare

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Power Up Your Morning: 12 Best Breakfast Options for Gestational Diabetes

Receiving a diagnosis of gestational diabetes is terrifying. You feel alone, worried about your growing baby, unsure of who to turn to for support, and the icing on the cake is that you are hungry but have no idea what to eat! Breakfast options for gestational diabetes are often some of the the most challenging

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How to Create Low Sugar Smoothies That Taste Amazing

Can a smoothie be healthy and delicious without tons of sugar? Absolutely! Although typical smoothies tend to be full of fruit and juice which makes them high in sugar and carbs, with the right tweaks you can make delicious low sugar smoothies at home in minutes. Low sugar smoothies have become a staple in my

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Best Sugar Free Chocolate: The Ultimate Guide to Finding the Tastiest Treats

First off, I must say that doing my research for this blog post has been the most enjoyable experience of all of the blog posts I have written to date, my husband even voluntarily offered to help out! Sugar free chocolate is experiencing a huge surge in popularity lately due to people increasingly being interested

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Sugar Free Mocktails: A Diabetes-Friendly Twist on Classic Cocktails

Who doesn’t love sitting outside on a warm, sunny day with a delicious and refreshing beverage in hand? Whether you are pregnant, participating in dry January, or just trying to reduce your overall alcohol intake, you may want to consider swapping out your cocktail for a mocktail.  Many traditional mocktails are loaded with sugar which

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