. Services | Mama-Betes

Work With Lindsay!

Nutrition Counseling and Diabetes Coaching

Lindsay offers 1:1 Virtual Nutrition Counseling and Diabetes Coaching to help people with diabetes achieve their specific health and nutrition-related goals.

Lindsay sees clients virtually via Nourish. Initial and follow-up sessions are 55 minutes. Pricing depends on insurance but most visits are completely covered!

Coaching sessions are tailored to each individual’s needs and may include:

  • Personalized meal planning assistance and recipe ideas
  • Grocery shopping guidance
  • Food log review
  • Carb counting education
  • Problem-solving around blood sugar management
  • Assistance with an exercise plan
  • Insulin pump or CGM set up or fine tuning
  • Goal setting
  • Support and accountability
 
Click here to schedule a session or contact us at [email protected] for additional questions or scheduling assistance.
 
Don’t forget to join our free, private facebook community to connect with other moms or moms to be with diabetes.

Freelance Writing, Brand Partnerships, and Product Promotion

We specialize in adding credibility to your brand as a nutrition expert through:

  • Writing SEO optimized blog posts or articles
  • Newsletter copy
  • Nutrition handout creation
  • Workshops and webinars
  • Media interviews
  • Quotes and tips for press releases
  • Personalized presentations
  • Social media posts or engagement
  • Nutrition analysis
  • Consult with your team on the development or improvement of new or existing products, technology, or other needs

Lunch and Learns or Group Presentations

We partner with your organization to offer in-person or virtual group discussions on diabetes-related topics such as navigating the latest diabetes technology, diabetes medications, pregnancy and diabetes, gestational diabetes, healthy eating and exercise for diabetes, diabetes prevention, and more.

  • Ideal for Health Care Providers, schools, fitness facilities, Corporate America, or other organizations looking to increase their knowledge and Diabetes Savviness
  • Email Lindsay at Lindsay@abcnutritionsolutions to discuss working together and for a customized proposal for your group

Virtual Support Group for Moms with T1D

Looking for community and accountability? Join Lindsay and a group of up to 10 fellow moms with type 1 diabetes to share tips and tricks on navigating managing your own health while caring for your family. We will share our wins and challenges, deepen our nutrition and diabetes knowledge, and support each other in creating new healthy habits.

Meetings are every other week via Zoom.

Click here to sign up or learn more!

Email Lindsay at [email protected] for more information.

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